I'm a specialist in movement and functional training, an athlete, and a program creator. From managing pain to correcting posture and enhancing overall body skills, I address a spectrum of challenges.
- Started ballroom dancing at 5
- Vice-champion in Russia
- Gold medalist in renowned competitions
Transitioning into fitness education, I hold certifications in personal training, bodybuilding, and functional workouts. Living this lifestyle passionately, I've actively trained individuals for seven years, aiming to provide a positive fitness experience for recovery and health.
Biomechanics for Wellness
Educating on proper biomechanics, I highlight its impact on health, quality of life, energy levels, athletic performance, and training effectiveness. Additionally, I guide individuals in altering biomechanics through specialized corrective exercises.